Panduan Penjagaan

A Complete Guide to Activities of Daily Living (ADL) in Malaysia

As a caregiver, you’ve probably heard the term Activities of Daily Living (or ADLs). Before diving any deeper, it’s important to know what this all means in the first place.

How to Beat Burnout without Quitting: A Caregiver’s Guide

Caregiving is a natural response especially to a loved one in need. Here are ways to help you manage cargiver burnout sustainably.

Balancing Work, Life and Caregiving for the Working Adult

As Malaysians continue to age, more and more people are stepping into the role of family caregivers. The reality is that the role of a caregiver does not have a clear ending point. Whatever your situation is as a working caregiver, here are some tips to help you find balance to better navigate work and caregiving.

10 Best Holiday Gifts for Caregivers

Looking to treat the caregiver or Care Pro who takes care of you or a loved one? Here’s a list of the best practical gifts that you can bless your caregivers this holiday season.

10 Breathing Exercises for Stress & Anxiety

Stress is an inevitable part of life. Here are 10 simple breathing exercises you can perform daily to manage stress levels wherever you are.

How Homage Helps Families Bridge The Caregiving Divide

With the increasing demand for home care, here's how plans to fulfil its mission of bringing care to families wherever they are.

Bridging the Gap of Long-Distance Caregiving

Long-distance caregiving is often accompanied by anxiety and guilt. Here is how Grace Tan made the miles feel less significant for her and her parents.

The Vital Roles of a Cancer Caregiver

A Care Professional recently shared her experience caring for cancer patients along with some advice to share with other caregivers.

Caregiver Anxiety: Everything You Need To Know

Every caregiver will experience the feeling of anxiety while caring for their loved ones. Learn more about caregiver anxiety, its signs, causes and ways to manage your anxiety as a caregiver.

Cara Pilih Penjaga Warga Emas yang Tepat

Panduan lengkap memilih penjaga warga emas. Ketahui kriteria penting, soalan untuk tanya, dan tanda penjaga yang baik.

Unlocking Potentials As She Goes: Caregiver Finds New Sense of Purpose

Hardships in life can sometimes be a blessing in disguise. Read how Care Pro Abiraamyi battled through life's obstacles and discovered her calling in the caregiving profession!

Coping with Caregiver Stress: 10 Tips to Avoid Caregiver Burnout

Learn more about the signs and symptoms of caregiver burnout, what causes it and how you can cope with and reduce caregiver stress.

Caregiving As an Introvert: Discovering My True Potential by Stepping Outside of the Comfort Zone

Learn how Aqila has discovered her full potential & fulfilled her aspirations of being the best version of herself by venturing outside of her (introverted) comfort zone!

10 Ways to Avoid Caregiver Stress During the Holidays

Stress during the holiday season is common for any caregiver. Here are 10 ways you can prevent or minimise caregiver stress this time of the year.

Lonely Deaths Prevention: Why Caregiver is Important for Seniors Living Alone

Having a caregiver for seniors who are alone is crucial in ensuring their safety, well-being, and overall quality of life. Understand why.

Deepavali Festival: Dispelling Darkness Through Caregiving

As the festival of light approaches, learn how Care Pro Kamachi is uplifting lives through her caregiving career and beyond!

Cultivating Caregiver Pride: From Post Natal to Elder Care

Being a caregiver can help you grow confidence in your own abilities. Read on to discover how Siew Yen flourishing as an elder caregiver!

Anxiety in the Elderly: A Caregiver’s Guide

Know a senior struggling with anxious thoughts or feelings? Recognise the warning signs of anxiety in the elderly and discover practical ways to help your loved one manage their symptoms.

Six Tips During General Election for Family Caregivers & Seniors

Every vote counts during the General Election, and that include senior citizens. Here are some valuable tips for family caregivers and seniors preparing for polling day.

House-to-house Care Arrangement: Effects on Seniors & Families

Relocating our parents or grandparents from house-to-house is a common care arrangement among siblings but is it a healthy routine for seniors? Find out here.

Handy Tips for Dementia Caregiving During the Chinese New Year

Chinese New Year is the most important event in the traditional Chinese calendar. We cannot change the person with dementia, but our actions as caregivers can help to accommodate and alleviate these behaviours. Here are 8 handy tips that may be able to help you get through the difficult moments.

10 Tips For Caregivers on Incontinence Care

Caring for someone with incontinence? Here are the top 10 tips for caregivers managing incontinence care, including ulcer prevention, stain removal and getting professional help.

10 Must-Know Differences Between A Maid and A Caregiver

Learn the 10 key differences between a maid and a caregiver and how to choose the best solution for your family.

9 Ways to Maximise Income Tax Relief for Family Caregivers in Malaysia

Caring for a loved one? This can also mean making the most of your income tax relief. Learn all you need to know about income tax relief for family caregivers with this quick guide.

Tips to Maintain the Health and Wellness of Ageing Men

What are the concerning health conditions men are facing and how can TCM help improves wellness? Let's find out in this article.

#MyCareJourney: Caregiving Stories with Homage Care Professionals

Each caregiver has a journey of their own. We asked our Care Professionals to share their caregiving stories and here’s what Care Pro Lydiawati, Emily and Chin Qiao had to say about their care journey with .

Homage Raises US$1.2M to Provide On-Demand Caregiving to the Elderly in Singapore

, an online platform that provides on-demand caregiving solutions to the elderly.

Mothers to All

Mother’s Day is also a day that celebrates nurses (caregivers) around the world for their contribution to societies. International Nurses Day honours these oft-forgotten women (and men) who play their role silently without fuss nor fanfare.

New Year’s Resolutions: A Caregiver’s Guide to Staying on Track

As a caregiver, our goals may change as we face the new year. Here are positive and realistic goals you can set for yourself and how to stay on track.

Full-Time Nursing Student and Part-Time Caregiver - Is It Doable?

Read about how Care Pro Akmar manages her priorities and health while striking a balance between pursuing a nursing degree and caring for seniors during her free time.

Helpless Without Maid: Woman from Ipoh Finds Part-Time Caregiver for Parents at Home

Dependent on your maid but they are away? Learn how part-time caregiver step in to care for Jannah’s parents on a short-term basis.

5 Tips For Caregivers To Beat Fasting Fatigue During Ramadan

Here are 5 simple yet effective tips to help caregivers beat the fasting fatigue during the Ramadan period so they can care for their love ones optimally.

Balancing Work, Life and Caregiving for the Working Adult

As Malaysians continue to age, more and more people are stepping into the role of family caregivers. The reality is that the role of a caregiver does not have a clear ending point. Whatever your situation is as a working caregiver, here are some tips to help you find balance to better navigate work and caregiving.

Bridging the Gap of Long-Distance Caregiving

Long-distance caregiving is often accompanied by anxiety and guilt. Here is how Grace Tan made the miles feel less significant for her and her parents.

Caregiver Anxiety: Everything You Need To Know

Every caregiver will experience the feeling of anxiety while caring for their loved ones. Learn more about caregiver anxiety, its signs, causes and ways to manage your anxiety as a caregiver.

Coping with Grief and Loss as A Caregiver

The experience of losing a loved one can be overwhelming. Learn more about the common emotions of grief, its stages and how you can cope with grief and loss as a caregiver.

Pandemic Fatigue: 20 Ways to Care For Your Mental Health

Malaysia is experiencing pandemic fatigue. We explore its causes and long-term effects, and suggest 20 ways to care for your mental health.

Making the Most Out of Ramadan: Caregiver's Self-Care Guide

Wondering how you can practice self-care while caregiving and make the most out of Ramadan this year? has put together a guide on how you can take full advantage of the holy month.

New Year’s Resolutions: A Caregiver’s Guide to Staying on Track

As a caregiver, our goals may change as we face the new year. Here are positive and realistic goals you can set for yourself and how to stay on track.

What It’s Really Like Being a Caregiver for the Elderly in Malaysia

An insight into the life of caregivers for elderly by our penjaga profesional.

Perancangan Penting Sebelum Melancong dengan Warga Emas

Cabaran melancong dikaitkan dengan faktor usia dan kesihatan boleh diatasi sekiranya perancangan awal disediakan. Ketahui lebih lanjut di artikel ini.

Perineal Care: A Caregiver’ Guide to Helping a Loved One

Perineal care involves cleaning the private area, including the genital and rectal area of the body. Learn more about the importance of perineal care, complications that can arise and how you can perform it for your loved ones.

Caregiving and Fasting: A Ramadan Experience of a Perak Caregiver

Tune in as we interview a Perak caregiver as she shares her story on balancing family, faith, and service to the community during the month of Ramadan.

Making the Most Out of Ramadan: Caregiver's Self-Care Guide

Wondering how you can practice self-care while caregiving and make the most out of Ramadan this year? has put together a guide on how you can take full advantage of the holy month.

Ramadan Preparations: Celebrating Ramadan as a Caregiver

Read how penjaga Suhaila is making the most out of Ramadan whilst serving as a caregiver.

Senior Life: Planning Ahead Without Children

How does one navigate senior life without a spouse or children around as a safety net? Find out if you have these 10 practical strategies covered in your action plan for senior adulthood.

Starting New Year Right As An Assistant Nurse

Find out what Asha has learned as an assistant nurse in 2022 to start off her new year on a positive note.

7 Strategi Menangani Tanggungjawab Penjagaan

Caregiving responsibilities can sometimes be overwhelming causing a burnout. Here are 7 ways to help you cope with caregiving while taking care of yourself.

The Balancing Act Between Main Career and Caregiving

Balancing between 2 jobs at a time is not easy. Read how Priya juggles between her caregiving career in and her startup interior designing business!

The Silver Lining Of A Burnout

We share a personal story from our Care Pro, Chan Kuan Hong, where he discusses not just the battle-tested coping tips that kept him going when things got really tough, but also how caregiving brought a new meaning to his life and stretched his capacity to love.

The Triumph Of Light Over Darkness

In honour of Deepavali, our Care Pro, Sasipriya Permal shares with us how she celebrates the Festival of Lights while balancing it with caregiving responsibilities.

12 Tips to Deal with Difficult Elderly Parents

Are you dealing with difficult elderly parents who are also demanding your care? Here, we discuss tips on how to manage the relationship and set boundaries.

5 Tips For Caregivers To Beat Fasting Fatigue During Ramadan

Here are 5 simple yet effective tips to help caregivers beat the fasting fatigue during the Ramadan period so they can care for their love ones optimally.

5 Tips on Sharing Caregiving Responsibilities Within a Family

Caregiving for a senior can be fulfilling but it also comes with its own set of challenges. Here are 5 tips for sharing family caregiving responsibilities.

Tugas dan Tanggungjawab Penjaga Warga Emas

Ketahui tugas harian penjaga warga emas. Dari bantuan mandi hingga pengurusan ubat, apa yang boleh anda harapkan?

What It’s Really Like Being a Caregiver for the Elderly in Malaysia

An insight into the life of caregivers for elderly by our Care Professionals.

Building a Meaningful Relationship With Your Loved One While Giving Care

Nurturing relationships between care recipient and their caregivers has positive benefits for both. Here's three tips to help build relationships.

Building Friendships Through Care with Persons with Dementia

Looking at the friendship between Care Pro Christina and Mdm Ganesiah now, it is hard to imagine how different things were when they first met.

Nursing Homes vs Maids vs Home Caregivers - Which Is Better for My Loved One?

From nursing homes to domestic helpers and home care, find out which elder care service in Malaysia best suits you and your loved one.

What Not to Say to Someone with Dementia

Communicating with a person with dementia can prove challenging. Find out what not to say and learn 5 useful tips for managing a conversation with them.

Dementia: A Caregiver’s Guide to Helping A Loved One

Caring for a loved one living with Dementia? Learn about the condition, its symptoms, caring tips and practising self-care as a dementia caregiver.

Why Memory Loss is More than Just a Sign of Ageing?

Ageing and memory loss go hand in hand. Learn about ways to slow down memory loss and when to seek help.

Opting for Professional Aged Care Services

A Care Pro's take on giving care for individuals with Alzheimer's and how has played a part in helping seniors and families.

6 Real-Life Strategies On Caring For A Loved One With Dementia

With good communication skills, you can improve the relationship with your loved one with dementia and make caregiving rewarding. Learn what to avoid and look out for when communicating with a loved one who has dementia.

Building a Meaningful Relationship With Your Loved One While Giving Care

Nurturing relationships between care recipient and their caregivers has positive benefits for both. Here's three tips to help build relationships.

Dementia: A Caregiver’s Guide to Helping A Loved One

Caring for a loved one living with Dementia? Learn about the condition, its symptoms, caring tips and practising self-care as a dementia caregiver.

Panduan Penjagaan Demensia di Rumah

Panduan lengkap menjaga pesakit demensia di rumah. Tips praktikal untuk keluarga dan penjaga.

11 Petua Membantu Pesakit Demensia Tidur Lebih Lena Waktu Malam

Tidur berkualiti boleh menjadi cabaran terutamanya untuk pesakit demensia dan juga penjaganya. Terokai sundowning dan petua untuk menangani masalah ini.

6 Real-Life Strategies On Caring For A Loved One With Dementia

With good communication skills, you can improve the relationship with your loved one with dementia and make caregiving rewarding. Learn what to avoid and look out for when communicating with a loved one who has dementia.

9 Stroke Rehab Equipment for Home

Stroke recovery is a long-term journey and requires consistent rehab. Here is 9 equipment you can add to your home to ease survivors in their recovery process.

6 Ways To Honour World Alzheimer’s Month In Malaysia

There are many ways to make a difference during World Alzheimer’s Month. It is important to let others know that they are not alone in this. Here are 6 ways you can play your part for free to raise awareness about Alzheimer’s and stay involved.

Five Ways To Convince Your Senior Loved One to Wear an Adult Diaper

In caregiving, there may be a point in time where your senior loved one would need to wear a diaper. Here are five ways to convince your loved one to use an adult diaper

How to Live Longer: 9 Habits for Healthy Ageing

There is no secret to living longer but to start building healthy habits today. From better food choices to an active lifestyle, uncover 9 easy habits for healthy ageing and longevity.

Personal Hygiene: A Caregiver’s Guide to Helping a Loved One

Personal hygiene care is important for any individual and observing personal hygiene can be difficult as we age. Find out the signs of deteriorating personal hygiene in seniors and how you can help your loved ones.

The Complete Guide To Activities of Daily Living (ADL)

Have you ever found yourself in a position where you hear the term ADL in a nursing home or from a home care site but don’t know what it is? Well, let us break it down for you in this post.

Empowering Recovery As a Physiotherapist

Discover how Subba's collaboration with has transformed her career and passion for promoting wellness as a physiotherapist.

Stroke Support Groups In Malaysia

Here are some stroke support groups across Malaysia powered by stroke survivors and carers who champion peer support made available to everyone.

5 Ways People With Stroke Can Benefit From Yoga

Prioritising daily yoga can be life-changing, whether you are recovering from or supporting someone who is fighting the battle of his or her life.

4 Ways To Staying Active Post-Stroke

Exercise is vital in stroke recovery. Here are 4 activities to help you and your loved one stay active and strong post-stroke.

10 Wheelchair-Accessible Places & Activities To Do in Johor Bahru

Find out wheelchair-friendly activities and places for you and your loved ones to visit in Johor Bahru, including hotels and rental options.

15 Best Chinese New Year Food for Seniors: Meals, Dessert & Snacks

Prepping for Chinese New Year? Here are 15 meals, desserts and snacks perfect for seniors this festive season.

4 Jenis Beras Untuk Orang Tua

Beras merupakan makanan ruji bagi masyarakat di Malaysia. Kenali dengan lebih lanjut jenis-jenis beras yang sesuai untuk kesihatan menyeluruh warga emas.

Nutritional Facts of Malaysian's Favourite Chinese New Year Snacks

Pineapple cookies and nian gao are staples during CNY but do you know the nutritional content? Let’s uncover Malaysian’s favourite Chinese New Year snack facts here!

10 Easy to Swallow Recipes: Dysphagia Friendly

Elderly people and those living with dysphagia may be recommended to follow a soft diet. Here are 10 easy-to-swallow recipes for those with swallowing difficulties or dysphagia.

Healthy Eating and Nutrition for the Elderly

Good nutrition is important at any age but it can become more crucial as we grow older. In this article, we cover why healthy eating is important for seniors, the essential nutrients needed and how you can do it at home

15 Healthy Breakfast Ideas For Seniors

Breakfast is the most important meal of the day and that does not change as you grow older. Here are 15 healthy breakfast ideas for your senior loved ones

Makanan Tempatan Yang Perlu Dielakkan Untuk Pesakit Hipertensi

Cara pemakanan yang tidak sihat berisiko untuk menjadikan keadaan hipertensi bertambah teruk. Kenali makanan tempatan mana yang sesuai untuk diet pesakit tekanan darah tinggi.

How Much Sugar Is In Your Favourite Malaysian Drinks?

Sugary drinks like teh ais completes an everyday meal in Malaysia but is it healthy? Find out how much sugar goes into our local drinks here!

Tips for Better Sahur Morning Meals

Want to make your Ramadan mornings just a little bit better? Here are some tips to have better sahur meals and mornings this holy month.

Ageing-Friendly Communities For Seniors With Disabilities

Let’s raise awareness on the unique challenges facing seniors with disabilities, and the solutions to promote aging-friendly communities in Malaysia.

Affordable Mental Health Therapy Services in Malaysia

Let mental health be your priority this year. Here's a list of affordable counselling and therapy services that you can easily access in person or online in Malaysia.

22 Activities For Seniors in Malaysia to Stay Active

Here are 21 things Malaysian seniors can do in 2022 to stay active and lead a fulfilling life in independence, together with their loved ones.

Blood Donor: Health Benefits and Medical Privileges in Malaysia

Donating blood just once can save up to 3 lives but did you know regular blood donors get special medical privileges in Malaysia? In this article, we explore the health benefits and medical privileges given to blood donors in Malaysia.

Caring for Aged Parents: It’s Okay to Ask For Help!

Shima Hussin shares her story of finding the right care for her father who was diagnosed with dementia and has a history of stroke.

Coping with Grief and Loss as A Caregiver

The experience of losing a loved one can be overwhelming. Learn more about the common emotions of grief, its stages and how you can cope with grief and loss as a caregiver.

Six Things You Should Know About Life after Breast Cancer Treatment

Adjusting to life after breast cancer treatment can be difficult. While there are many aspects that seem familiar, you will also face some new decisions as a cancer survivor. Here are six things to know about life after breast cancer treatment.

15 Myths and Facts about Seniors’ Mental Health

Mental health is all in the mind, or is it? Debunk 15 myths with facts about seniors’ mental health issues, and learn how we can collectively address the stigma in our society for a better Malaysia.

Netflix TV Shows and Movies for Seniors in Malaysia

Need some recommendations for movies and TV shows on Netflix to watch with your senior loved ones at home? Find out the top recommendations for the elderly here.

Pandemic Fatigue: 20 Ways to Care For Your Mental Health

Malaysia is experiencing pandemic fatigue. We explore its causes and long-term effects, and suggest 20 ways to care for your mental health.

Caring for Aged Parents: It’s Okay to Ask For Help!

Shima Hussin shares her story of finding the right care for her father who was diagnosed with dementia and has a history of stroke.

From Building a Business Empire to Caring for a Loved One with Dementia: Meet Alia

Running a business while taking care of someone with dementia is a challenge. Discover how this entrepreneur gets respite care and support through .

15 Activities For Seniors During Chinese New Year

Festive seasons such as Chinese New Year can bring about feelings of loneliness and isolation. Here are 15 activities you can do with your senior loved ones this lunar new year.

Best Insurance Plans for Senior Citizens in Malaysia

Getting a health insurance plan for your senior loved one can help you cover medical bills and ease caregiver anxiety when an accident happens.

Mental Health Conditions Seniors Face and How to Help

Learn how to understand, support, and empower elderly loved ones facing mental health challenges in this article.

7 Tanda Ibu Bapa Anda Perlukan Bantuan Penjaga

Bagaimana tahu bila ibu bapa memerlukan bantuan penjaga? Ketahui 7 tanda penting yang perlu diperhatikan.

5 Tips on Caring for a Loved One with Depression

29% of the Malaysian population as a whole suffered from depression and anxiety disorder. Find out how we as caregivers can identify depression and support our loved ones.

5 Ways Home Care Can Help With Loneliness

Loneliness is akin to smoking 15 cigarettes a day. What, loneliness? How can that be? We give you 5 ways how home care can help seniors with loneliness.

8 Wheelchair-Accessible Places & Activities To Do in Penang

Find out wheelchair-friendly activities and places for you and your loved ones to visit in Penang, including hotels and rental options.

Ageing gracefully in the face of new challenges

An article featuring on The Sun on the outlook of Malaysia's ageing population.

3 Active Cancer Support Groups In Malaysia

While the reality of having cancer might be a daunting experience, one can join support groups as they provide a safe space for people to cope emotionally by providing an avenue to share and work through feelings and challenges.

Senarai Bantuan Kewangan untuk Warga Emas Malaysia

Ketahui senarai bantuan kewangan kerajaan bagi membantu kelangsungan hidup golongan B40, OKU, warga emas dan pesakit kronik dalam artikel ini.

Medical Tourism in Malaysia: Top 10 Hospitals & Why

Malaysia is one of the top medical tourism destinations in the world. Here are 10 of the best hospitals in the country and why.

15 Tips On How To Care For Bedridden Seniors

Caring for a bedridden loved one? Here are the top 15 tips for caregivers managing a person who is bed-bound, including hygiene, comfort and interaction.

Cancer Care: A Comprehensive Guide for Caregivers

Catch Care Specialist, Mei Hwas sharing about how she 'closes the care gap' in her caregiving journey of assisting cancer patients in this feature with BURO Malaysia.

Caring For a Patient With Limited Hearing

Learn how Care Pro Collin's encounter with his hearing-impaired patient in contributed to the development of his nursing profession.

Guide to Caring for Someone with Kidney Failure

Coping with kidney failure is both challenging for the patient and their family caregivers. Let this guide help you support your loved ones better to ensure the quality of life.

9 Scams to Watch Out for Your Senior Loved Ones in Malaysia

Seniors or those who are less tech-savvy are more susceptible to scams. Learn signs, common fraud in Malaysia, and immediate action to take in this article.

How To Deal With Midlife Crisis: Steps You Can Take For This Life Transition

Going through a midlife crisis is common as you age. Recognizing the early signs is important to treat health concerns. Find out more here!

Diabetes Care at a Distance: Strategies for Remote Caregivers

Want to support a loved one with diabetes even while apart? This article uncovers ways to overcome the challenges as a remote caregiver.

15 Home Remedies to Treat A Dry Cough

A dry cough can be painful and uncomfortable at any age. Here are 15 remedies to treat your dry cough right at home.

Dedicated to Care: A Journey of Passion and Purpose

Join us as we dive into the journey of penjaga Sitadewi, as she shares her caring experiences and valuable advice for fellow care professionals.

Elder Abuse in Malaysia: All You Need to Know

There needs to be public awareness on elder abuse which is increasing among households. Learn more in this article.

End-Of-Life Care: Managing Mental Health

End-of-life care is the support given to individuals that are experiencing their final days with an advanced illness. Learn more about caring for individuals at this stage and managing their mental health and your own.

Five Best Critical Insurance Plans for Lung Cancer Treatment in Malaysia

Lung cancer is one of the most common cancers in Malaysia. Getting a critical insurance plan for your loved one with cancer can help you cover treatments and surgeries. Find the best critical care plans in Malaysia including medical cards that can cover hospitalisation bills.

Fall Prevention: 10 Tips & Advice for the Elderly

Falls are the second leading cause of accidental or unintentional deaths worldwide. Skill up on fall prevention tips in this article.

Home Care vs Nursing Homes in Malaysia: Making the Best Decision

Should you invest in home care or would a nursing home be more suitable? Here we break down what one should consider before making the best decision.

Hospital Delirium: A Caregiver’ Guide to Helping a Loved One

Hospital delirium is a common side effect for seniors after surgery or a hospital stay. Learn more about hospital delirium, its signs, causes and how you can care for your loved ones experiencing hospital delirium.

Perbandingan Kos: Penjaga di Rumah vs Nursing Home

Bandingkan kos penjaga peribadi di rumah dengan kos nursing home. Mana lebih berbaloi untuk keluarga anda?

Empowering Women in Healthcare through Technology

In conjunction of International Women's Day, let's discover how Geetha harnesses the power of technology to improve lives as a woman in healthcare.

8 Things You Should Know About Life after Lung Cancer Treatment

Adjusting to life after lung cancer treatment can be difficult. While there are many aspects that seem familiar, you will also face some new decisions as a cancer survivor. Here are X things to know about life after lung cancer treatment

Medical Tourism in Malaysia: Top 10 Treatments & Surgeries

Malaysia is known as one of the top medical tourism destinations in Southeast Asia. Find out the top 10 most sought after treatments in the country and why.

10 Reasons Why Malaysia Is The Best For Medical Tourism

In recent years, Malaysia has been voted the best destination for medical tourism. Here are 10 reasons why medical tourists choose Malaysia for care and recovery.

Ipoh’s Guide to Nursing Home, Old Folks Home and Other Senior Living Options

Looking for a nursing home or old folks home in Ipoh? Here’s a quick list of the options you have in the city and alternative living options for your elderly loved ones.

Johor’s Guide to Nursing Home, Old Folks Home and Other Senior Living Options

Looking for a nursing home or old folks home in Johor? Here are a few choices and alternative senior care options for your loved ones.

Kedah’s Guide to Nursing Home, Old Folks Home and Other Senior Living Options

Looking for a nursing home or old folks home in Ipoh? Here’s a quick list of the options you have in the city and alternative living options for your elderly loved ones.

Penang’s Guide to Nursing Home, Old Folks Home and Other Senior Living Options

Looking for a nursing home or old folks home in Penang? Here’s a quick list of the options you have in the city and alternative living options for your elderly loved ones.

Palliative Care Services and Support Groups In Malaysia

An insight on the most updated and comprehensive list of palliative care support groups that are available for families and their loved ones in Malaysia.

22 New Year's Resolutions For Older Adults

What is your “new year, new me” approach as a senior in Malaysia? Kickstart the new year with 22 healthy new year's resolutions that you can make and keep.

Panduan untuk Penderma Darah Kali Pertama di Malaysia

Tahukah anda hanya 2.5 peratus rakyat Malaysia yang layak secara fizikal adalah penderma darah? Jika anda penderma buat kali pertama, panduan ini boleh membantu anda dalam persediaan pra, semasa dan selepas derma darah.

Palliative Care in Malaysia: Things to Know

What to know about palliative care when your loved one is diagnosed with a life-threatening disease? Find out more in this article.

Panduan Menangani Masalah Pendengaran Orang Tua

Masalah pendengaran kerap berlaku di kalangan orang tua. Ketahui cara mengenalpasti dan mengurangkan masalah pendengaran dalam artikel ini.

9 Kelebihan Penjagaan Kesihatan Dari Rumah

Penjagaan kesihatan dari rumah mungkin sesuatu yang baharu untuk anda. Ketahui 9 kelebihan memberikan warga emas anda keselesaan berada di rumah sendiri.

Protecting Seniors from Fraud & Scams: A Guide for Caregiver

Find out more about online scams, fraud targeting the elderly and how you can help protect your loved ones from cybercrimes.

16 Christmas Gift Ideas for Your Elderly Loved Ones in Malaysia

Looking for gifts for your loved ones? Get some unique ideas on what to gift your loved ones this Christmas season.

9 Questions to Ask Your Parents to Help Plan Their Retirement

Retirement could be a sensitive topic to talk about with your parents. Here are 9 questions to help you kickstart your conversation with them!

8 Reasons Why Annual Body Check-Up is Important for Seniors

Uncover the importance of regular medical check-ups for seniors and essential preparations pre, during, and post-screening in this article.

Senior Citizen Discounts & Privileges in Klang Valley

Here is a list of senior citizen discounts and promos that your elderly loved ones can enjoy in Klang Valley!

10 Senior-Friendly Nature Retreats in Klang Valley

Time spent in nature is beneficial for healthy ageing. Here, we’ve listed places for you to bring your senior parents closer to nature.

9 Signs You Need to Hire a Private Nurse

Having a private nurse could save you trips to hospitals and keep your loved one supervised. Learn more here!

Single Mum Coping with Post-Surgery Care at Home: Meet Shanti

Transitioning home after hospital discharge can be tough without skilled assistance and support. Discover how this single mum copes with post-op care at home with .

Supporting Families When Times Get Tough

While it was a huge relief for Mr Bala to return home after his hospitalisation, his family quickly realised the necessity of post-surgery care as he recuperated at home.

15 Home Remedies to Treat Swollen Gums

Swollen gums can be painful and uncomfortable at any age. Here are 15 remedies on how you can treat your swollen gums right at home.

The Future of Aged Care Facilities: Improving Regulation and Quality of Care in Malaysia

How are aged care facilities regulated to ensure quality care? What are the challenges faced by care operators? We answer these and more with AGECOPE.

Op-Ed | To Nurses, With Love

To all nurses and caregivers out there, thank you for what you do. You are seen, you are appreciated, and you are valued.

Travelling with Seniors: Complete Guide

Travelling with seniors can be quite a handful. This complete guide can help you better prepare for upcoming trips with your ageing parents.

When Tech Meets the Elderly

Top Women’s Health Screening Packages in Malaysia

Find out what are the best women’s health screening packages in Malaysia and where you can get them done.

Eid Health Tips: Staying Healthy During Raya

Eid-Al-Fitr is the religious holiday celebrated by Muslims all over the world and marks the end of the fasting month, Ramadan. Here’s a quick guide on how you can stay healthy during the festive season of Hari Raya Aidilfitri.

A Family’s Guide to Raya Preparations

All too soon the month of Ramadan draws nearer to a close. But, with the passing of Ramadan comes the month of Syawal and with it Hari Raya Aidilfitri. Here is a quick guide on preparing for the Eid celebration with the family.

Quick Iftar Tips for the Family Caregiver

After a day of fasting and caregiving, the time to break fast is long-awaited. Here are a few tips that may help the family caregiver have better iftars this Ramadan.

Staying Safe This Raya: 10 Health & Travel Tips for Malaysian Families

The Hari Raya Aidilfitri is upon us once again and with travel restrictions lifted, the celebrations this year will surely be in full force. Here are 10 health and travel tips for Malaysian families this hari raya.

15 Tips for Healthy and Safe Ramadan Fasting

Known by Muslims as the holiest month of the year, Ramadan is a month of prayer, introspection and most significantly, fasting. Here are 15 tips for a healthy and safe Ramadan fasting this year for your body and mind.

15 Makanan Sahur Yang Terbaik & Mengenyangkan untuk Warga Emas

Menu makanan untuk sahur amat penting untuk semua umat Islam yang berpuasa, terutama sekali golongan warga emas. Ketahui 15 jenis makanan yang bagus untuk warga emas makan pada waktu sahur.

Ramadan Fasting & Headaches: Symptoms, Causes, Remedies & Prevention

Many Muslims look forward to the month of Ramadan. However, many also experience ‘fasting headaches’ during this time. Learn more about its symptoms, causes and how you can beat it this Ramadan.

Fasting FAQs: How to Manage Hypertension during Ramadan?

Due to the change in eating and sleeping pattern, managing hypertension during Ramadan can be challenging. Learn the FAQs regarding fasting and managing blood pressure here!

Staying Active & Keeping Healthy During Ramadan

Come Ramadan, energy levels may seem low and activities more sedentary than normal. Read on for tips on staying active and healthy this fasting period.

Tips on Managing Medication During Ramadan Fasting

Wondering how you can manage your medications during Ramadan? Here’s our quick guide on how to keep up with your medication.

10 Benefits of Exercise For Older Adults

Discover the top 10 benefits of exercise for seniors, some at-home exercises you can try, and which ones to avoid for your safety.

Chiropractic Care for Seniors

Ever wonder how chiropractic care can help seniors? By alleviating pain and discomfort, chiropractors can help improve the quality of life for older individuals.

Hiking in Malaysia: 10 Senior-Friendly Trails

If you're looking for an adventure and a great view, here are some of the best hiking trails in Malaysia.

8 Signs Seniors should Stop Driving

Should seniors be driving on the roads? Here are signs to help you determine if your senior loved ones are safe drivers at their age.

Flood Preparation for Families & Seniors in Malaysia: Before, During & After

The monsoon season and torrential rain can cause devastating floods in Malaysia. Here is everything you need to know to prepare for a flood: before, during and after.

Home Safety Tips for Every Senior and Caregiver

It's never too late to start safety-proofing your home. By planning for the years in your life, you are therefore able to enjoy the life in your years.

Cost of Caring for Ageing Parents: A Financial Guide

There are a number of financial considerations when looking after ageing parents. Here is what every child and caregiver needs to know about money and taking care of your parents.

A Complete Guide to Financial Assistance for the Elderly in Malaysia

We hope that this all-in-one guide will be able to help Malaysians in defraying the high costs associated with caregiving for seniors and families alike.

Sandwich Generation 101: Who They Are & How To Be The Last

Are you part of the sandwich generation? Learn more about the costs involved and how you can be the last sandwich generation.