Kesihatan Mental
Panduan tentang kesihatan mental untuk warga emas dan penjaga, termasuk menangani kemurungan, kegelisahan, tekanan penjaga, dan strategi untuk menjaga kesejahteraan emosi.
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15 Activities For Seniors During Chinese New Year
Festive seasons such as Chinese New Year can bring about feelings of loneliness and isolation. Here are 15 activities you can do with your senior loved ones this lunar new year.
Kesihatan →15 Myths and Facts about Seniors’ Mental Health
Mental health is all in the mind, or is it? Debunk 15 myths with facts about seniors’ mental health issues, and learn how we can collectively address the stigma in our society for a better Malaysia.
Kesihatan →22 Activities For Seniors in Malaysia to Stay Active
Here are 21 things Malaysian seniors can do in 2022 to stay active and lead a fulfilling life in independence, together with their loved ones.
Kesihatan →5 Tips on Caring for a Loved One with Depression
29% of the Malaysian population as a whole suffered from depression and anxiety disorder. Find out how we as caregivers can identify depression and support our loved ones.
Kesihatan →5 Ways Home Care Can Help With Loneliness
Loneliness is akin to smoking 15 cigarettes a day. What, loneliness? How can that be? We give you 5 ways how home care can help seniors with loneliness.
Kesihatan →7 Tanda Ibu Bapa Anda Perlukan Bantuan Penjaga
Bagaimana tahu bila ibu bapa memerlukan bantuan penjaga? Ketahui 7 tanda penting yang perlu diperhatikan.
Kesihatan →8 Wheelchair-Accessible Places & Activities To Do in Penang
Find out wheelchair-friendly activities and places for you and your loved ones to visit in Penang, including hotels and rental options.
→Affordable Mental Health Therapy Services in Malaysia
Let mental health be your priority this year. Here's a list of affordable counselling and therapy services that you can easily access in person or online in Malaysia.
Kesihatan →Ageing-Friendly Communities For Seniors With Disabilities
Let’s raise awareness on the unique challenges facing seniors with disabilities, and the solutions to promote aging-friendly communities in Malaysia.
→Best Insurance Plans for Senior Citizens in Malaysia
Getting a health insurance plan for your senior loved one can help you cover medical bills and ease caregiver anxiety when an accident happens.
Kesihatan →Blood Donor: Health Benefits and Medical Privileges in Malaysia
Donating blood just once can save up to 3 lives but did you know regular blood donors get special medical privileges in Malaysia? In this article, we explore the health benefits and medical privileges given to blood donors in Malaysia.
Kesihatan →Caring for Aged Parents: It’s Okay to Ask For Help!
Shima Hussin shares her story of finding the right care for her father who was diagnosed with dementia and has a history of stroke.
Kesihatan →Caring for Aged Parents: It’s Okay to Ask For Help!
Shima Hussin shares her story of finding the right care for her father who was diagnosed with dementia and has a history of stroke.
Kesihatan →Coping with Grief and Loss as A Caregiver
The experience of losing a loved one can be overwhelming. Learn more about the common emotions of grief, its stages and how you can cope with grief and loss as a caregiver.
→From Building a Business Empire to Caring for a Loved One with Dementia: Meet Alia
Running a business while taking care of someone with dementia is a challenge. Discover how this entrepreneur gets respite care and support through .
Kesihatan →Mental Health Conditions Seniors Face and How to Help
Learn how to understand, support, and empower elderly loved ones facing mental health challenges in this article.
Kesihatan →Netflix TV Shows and Movies for Seniors in Malaysia
Need some recommendations for movies and TV shows on Netflix to watch with your senior loved ones at home? Find out the top recommendations for the elderly here.
→Pandemic Fatigue: 20 Ways to Care For Your Mental Health
Malaysia is experiencing pandemic fatigue. We explore its causes and long-term effects, and suggest 20 ways to care for your mental health.
Kesihatan →Six Things You Should Know About Life after Breast Cancer Treatment
Adjusting to life after breast cancer treatment can be difficult. While there are many aspects that seem familiar, you will also face some new decisions as a cancer survivor. Here are six things to know about life after breast cancer treatment.
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