Makanan Tempatan Yang Perlu Dielakkan Untuk Pesakit Hipertensi - MalaysiaCaregiving Support
Makanan Tempatan Yang Perlu Dielakkan Untuk Pesakit Hipertensi
Cara pemakanan yang tidak sihat berisiko untuk menjadikan keadaan hipertensi bertambah teruk. Kenali makanan tempatan mana yang sesuai untuk diet pesakit tekanan darah tinggi.
References
Gibraltar BSN. (2021, Ogos 30).5 healthier Malaysian food choices.https://www.gibraltarbsn.com/blog/5-healthier-malaysian-food-choices
Kam, M. A. (2022, Jun 28). Healthy Malaysian food: 10 local favourites that are guilt-free. Hera Health.https://herahealth.co/nutrition/healthy-malaysian-food/
Lee, N. (n. d.). Best and worst hawker food for high blood pressure. Malaysia.
https://www..sg/resources/hawker-food-hypertension/
Ministry of Health Malaysia. (2020). National Health and Morbidity Survey 2019: Vol. I: NCDs – Non-communicable diseases: Risk factors and other health problems.https://iku.moh.gov.my/images/IKU/Document/REPORT/NHMS2019/Report_NHMS2019-NCD_v2.pdf
Ramadas, A., Tham, S. M., Lalani, S. A., & Shyam, S. (2021). Diet quality of Malaysians across lifespan: A scoping review of evidence in a multi-ethnic population.Nutrients, 13(4), 1380.https://doi.org/10.3390/nu13041380
Signature Market. (n. d.).Healthy Malaysian food you should be eating instead!.https://www.signaturemarket.co/my/food/170/Healthy-Malaysian-Food-You-Should-Be-Eating-Instead.html
World Health Organization. (2023, Mac 16).Hypertension.https://www.who.int/news-room/fact-sheets/detail/hypertension
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